Life On The TweakSide - The Mature Years

 

Every now and again, most people will reflect on their lives.   I did just that a few years back when in my fifties.  It was after I came across an article with a lifestyle quiz that started the ball rolling.  So, loving a quiz, I did it and was shocked to see how much damage I had been dishing out to my poor inner body organs.

My thoughts were, do not allow history to repeat itself, do something about it!  I did just that.  You can read my ramblings in this EPUB book.